Blog Post, Goddess

Creating Healthy Habits

Its super easy to get side tracked and be on your phone all day scrolling through Instagram or checking your Facebook. “I’m going to sleep now” *scrolls through Instagram for 2 hours* we have all been there. Studies shown that the “blue light” your phone and tablets give off messes up your melatonin. Which disrupts your sleep along with a…

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Blog Post, Goddess

When In Doubt, Smudge It Out!

What is smudging? A simple art of cleansing yourself and your environment, using simple ritual. Smudging is a Native American tradition but have been practiced ALL over the world! Our bodies, homes and objects around us are not just physical matter. They are delicately complex invisible energy. Cleansing our space or bodies by smudging clears up all the emotional crap…

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Blog Post, Goddess

A Apple a Day Keep the Doctor Away

Some of you might of seen me on SnapChat taking a shot of apple cider vinegar. Might be wondering why would I drink such a strong not so tasty thing? I’m going to share some of the benefits but first please take note of this. Make sure you buy the organic unfiltered raw apple cider vinegar. The one with ‘the…

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