Tuscan Salmon
Ingredients
- 2-4 salmon filets
- 1 tsp salt
- 2 tsp pepper
- 2 tsp cajun seasoning
- 1-2 tbsp S.H.E olive oil or regular olive oil
- 1/4 onion chopped
- 3 garlic cloves chopped
- 1/4 cup of sun-dried tomatoes
- 2 tbsp garlic onion seasoning**
- 1 tbsp Italian seasoning
- 1/3 cup chicken broth
- 1/2 cup heavy cream
- handful of spinach
- squeeze of lemon
Instructions
- Season your salmon filets with salt, pepper and cajun seasoning.*
- Heat up your skillet to medium heat with olive oil.
- Place filets face down in hot skillet. Sear for 3-5 minutes. Salmon should easily release from pan and be nice and browned. Set salmon to the side.
- Toss in your onion and add a little more olive oil if needed. Cook on low-medium for 3 minutes stirring.
- Toss in garlic, cook 1 minute stirring.
- Toss in your sun-dried tomatoes plus your garlic onion seasoning and Italian seasoning. Stir around for 2-3 minutes.
- Pour in your chicken stock and heavy cream. Stir until everything is mixed all together. Taste to see if you need to add any more seasoning.
- Gently place your salmon filets back in and cook on a light simmer for 8-10 minutes. You can place a lid on top to help speed the cooking process. Stir in-between cooking time.
- Once your filets are cooked through, take them out. Toss in your spinach and stir until its all wilted in.
- 10. Place your filets back in and pour your sauce over your filets, squeeze over some lemon juice and enjoy!
Notes
*Season your salmon how ever you like. A classic salt and pepper would work just fine.
**If you dont have a garlic and onion blend. Just seasoning with salt, pepper, garlic powder, onion powder and paprika. Also again you can season this to your liking. Instead of sun-dried tomatoes you could use fresh tomatoes.
**If you dont have a garlic and onion blend. Just seasoning with salt, pepper, garlic powder, onion powder and paprika. Also again you can season this to your liking. Instead of sun-dried tomatoes you could use fresh tomatoes.